Vanquishing Sugar to Boost Productivity

Once in a while I post about my personal and professional quest to kick the refined sugar habit because its diabolical granules deplete every part of my life, writing productivity included. Let’s just say I’ve lost some ground recently. As in, I’m expecting hummingbirds might try to feed from my veins at any moment. My morning […]

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My Year Without the White Stuff

Or the brown stuff. Or the powdered stuff that makes waffles so whimsical. Or the stuff called by any name ending with -ose (dextrose, glucouse, sucrose…). Sugar caused mischief for Gretel and Hansel and it has certainly caused mischief for me in the form of extra pounds. You are what you eat and I don’t want […]

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My One Resolve for 2014: Congruency

Resolutions for 2014? I have but one. And just to be a diva I prefer to call it a resolve. I resolve to have greater congruency. I’d like to officially be tired of the word resolution because it doesn’t serve me emotionally anymore (I hear it and think, oh those are those things I don’t keep!). In my mind, […]

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